Deep Sleep uses step-by-step instructions to guide you into meditation and relaxation. The app is based off of Andrew Johnson's best -selling. Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection. Here are five apps that will help you find your center and get through your day. The 5 best relaxation apps for hitting your reset button. Relax Melodies Oriental Meditation. A practitioner of clinic-based hypnotherapy, Donald Mackinnon developed these guided recordings. Read more about our terms and conditions here: The app features 15 alarm sounds and a timer that will pull you out of dreamland to you can get back to your day. The app also has grounding techniques to help you re-center.